Thursday, January 8, 2009

Breastfeeding support products



When I gave birth to Jasper, I had a terrible time breastfeeding. He was hungry all the time, my nipples we unrecognizable with splits and bleeding, I had fever, ... on and on- some of you know what I am talking about. When pregnant with Dakota, I was determined to have a different nursing experience. I backed myself up on every front- went to a breastfeeding class at a fantastic breast feeding center in Washington D.C., enlisted help in the first few weeks so I could lie in with him and bond- even with a toddler running around- and I bought fun products I hoped would ease the pain. I loved the products by Earth Mama Angel Baby. I nipple butter is to die for - smells so delicious and you need not worry at all about it going into your little ones mouth. The ingredients are as pure as can be- organic, toxin-free, cruelty-free, and vegan. You can read about the ingredients, and why you may not want to use lanolin or have your baby ingest it, right on their site. Two other products I used religiously in the first few weeks were the organic breast compresses (made with cabbage leaves, black tea, and healing herbs) and the booby tubes (I used both hot and cold - depending on what I needed at the time of use). These product used consistently, having the support I needed to relax and bond with Dakota in the first weeks, and a very informative breastfeeding class all helped me have an amazing experience nourishing my baby with the best stuff available!

Have you used any of these products? Share with us! They have so many I have only tried the few I mentioned.

A great healthy living magazine








I love to read magazines that are in line with my philosophy on living- body, mind and spirit. Magazines are the way to go for me since having kids- small ones still- as I never feel I have the time to read a book or the attention span. I love to have them around for a quick article to glance at, to inspire my work, and to pass time at the gym while trying to get a bit of a work out! My recent discovery is Experience Life Magazine. I found this laying around my friends house and was fascinated by an article on pantry make-overs. This is something Marcela and I do with our clients and it was so fun to read. They had all the goodies listed to make for a healthy kitchen. I immediately subscribed and have not been let down. In my field, I read a lot about healthy living with a whole foods nutrition base, and this magazine always has an article about something I have not heard about before. Great magazine, fantastic tone, and well educated professional contributors. A great resource for anyone who is looking for support on their journey to better living.


Have you read this magazine? What do you think? Do you have another favorite?